Myron Smith 1000m SkiErg
1,000
Meters
5:32.7
Time
2:46.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 46 |
| Stroke Count | 257 |
| Drag Factor | 120 |
August 11, 2020 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,000 | 2:46.3 | 76 | 561 | 46 | 108 |
| 1:28.3 | 250 | 2:56.6 | 64 | 518 | 48 | 98 |
| 1:23.8 | 500 | 2:47.6 | 74 | 555 | 52 | 106 |
| 1:21.2 | 750 | 2:42.4 | 82 | 581 | 43 | 113 |
| 1:19.3 | 1,000 | 2:38.6 | 88 | 601 | 43 | 115 |
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Workout Graph
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