Myron Smith 20:00 SkiErg
3,346
Meters
20:00.0
Time
2:59.3
Pace
169
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 114 |
August 03, 2020 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,346 | 2:59.3 | 61 | 508 | 34 | 99 |
| 4:00.0 | 623 | 3:12.6 | 49 | 468 | 17 | 91 |
| 8:00.0 | 658 | 3:02.3 | 58 | 498 | 31 | 95 |
| 12:00.0 | 673 | 2:58.3 | 62 | 512 | 41 | 99 |
| 16:00.0 | 687 | 2:54.6 | 66 | 526 | 43 | 103 |
| 20:00.0 | 706 | 2:49.9 | 71 | 545 | 39 | 111 |
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Workout Graph
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