Myron Smith 2000m row
2,000
Meters
9:33.8
Time
2:23.4
Pace
111
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 117 |
July 30, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 20 | 116 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 18 | 105 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 20 | 113 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 21 | 120 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 23 | 128 |
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Workout Graph
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