Myron Smith 6000m SkiErg
6,000
Meters
34:34.0
Time
2:52.8
Pace
304
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 1369 |
| Drag Factor | 114 |
July 28, 2020 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.0 | 6,000 | 2:52.8 | 68 | 533 | 32 | 106 |
| 6:08.1 | 1,000 | 3:04.0 | 56 | 493 | 19 | 96 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 521 | 42 | 100 |
| 5:43.6 | 3,000 | 2:51.8 | 69 | 537 | ||
| 5:39.1 | 4,000 | 2:49.5 | 72 | 547 | 45 | 113 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 551 | 45 | 112 |
| 5:34.0 | 6,000 | 2:47.0 | 75 | 558 | 46 | 112 |
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Workout Graph
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