Myron Smith 31:34 row
6,032
Meters
31:34.2
Time
2:37.0
Pace
320
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 122 |
July 22, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.2 | 6,032 | 2:37.0 | 90 | 611 | 19 | 109 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 23 | 91 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 17 | 106 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 109 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 112 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 114 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 117 |
| 31:34.2 | 317 | 2:28.5 | 107 | 667 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.