Myron Smith 1500m row
1,500
Meters
7:58.0
Time
2:39.3
Pace
78
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 124 |
July 16, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,500 | 2:39.3 | 87 | 597 | 23 | 94 |
| 1:47.7 | 250 | 3:35.4 | 35 | 420 | 37 | 70 |
| 1:23.3 | 500 | 2:46.6 | 76 | 560 | 20 | 84 |
| 1:14.8 | 750 | 2:29.6 | 105 | 659 | 18 | 96 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 691 | 20 | 100 |
| 1:10.6 | 1,250 | 2:21.2 | 124 | 727 | 20 | 105 |
| 1:08.9 | 1,500 | 2:17.8 | 134 | 760 | 21 | 113 |
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Workout Graph
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