Myron Smith 1000m SkiErg
1,000
Meters
5:51.3
Time
2:55.6
Pace
49
Calories
86
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 148 |
July 05, 2020 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 20 | 86 |
| 1:35.5 | 250 | 3:11.0 | 50 | 472 | 18 | 80 |
| 1:28.2 | 500 | 2:56.4 | 64 | 519 | 20 | 82 |
| 1:25.0 | 750 | 2:50.0 | 71 | 545 | 21 | 89 |
| 1:22.6 | 1,000 | 2:45.2 | 78 | 567 | 22 | 94 |
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Workout Graph
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