Myron Smith 1000m SkiErg
1,000
Meters
5:28.7
Time
2:44.3
Pace
51
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 141 |
July 05, 2020 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 22 | 101 |
| 1:29.8 | 250 | 2:59.6 | 60 | 507 | 21 | 86 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 23 | 99 |
| 1:19.5 | 750 | 2:39.0 | 87 | 599 | 23 | 106 |
| 1:16.8 | 1,000 | 2:33.6 | 97 | 632 | 24 | 113 |
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Workout Graph
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