Myron Smith 2000m row
2,000
Meters
9:30.1
Time
2:22.5
Pace
112
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 117 |
July 05, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 20 | 114 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 19 | 104 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 20 | 111 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 22 | 120 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 23 | 124 |
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Workout Graph
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