Myron Smith 10000m row
10,000
Meters
51:06.4
Time
2:33.3
Pace
541
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 117 |
June 30, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.4 | 10,000 | 2:33.3 | 97 | 634 | 19 | 110 |
| 11:27.6 | 2,000 | 2:51.9 | 69 | 537 | 19 | 97 |
| 10:04.1 | 4,000 | 2:31.0 | 102 | 649 | 18 | 104 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 19 | 114 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 671 | 20 | 115 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 691 | 20 | 123 |
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Workout Graph
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