Myron Smith 1500m row
1,500
Meters
8:08.1
Time
2:42.7
Pace
80
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 114 |
June 24, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 1,500 | 2:42.7 | 81 | 579 | 21 | 94 |
| 3:16.6 | 500 | 3:16.6 | 46 | 458 | 26 | 83 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 657 | 18 | 97 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 724 | 20 | 104 |
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Workout Graph
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