Myron Smith 1500m row
1,500
Meters
7:04.8
Time
2:21.6
Pace
84
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 114 |
June 24, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 20 | 111 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 19 | 102 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 21 | 111 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 22 | 120 |
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Workout Graph
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