Myron Smith 1500m row
1,500
Meters
7:20.9
Time
2:26.9
Pace
82
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 115 |
June 24, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 1,500 | 2:26.9 | 110 | 679 | 19 | 113 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 19 | 106 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 673 | 19 | 114 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 21 | 120 |
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Workout Graph
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