Myron Smith 1000m row
1,000
Meters
6:10.1
Time
3:05.0
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 114 |
June 19, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.1 | 1,000 | 3:05.0 | 55 | 490 | 22 |
| 1:55.7 | 250 | 3:51.4 | 28 | 397 | 29 |
| 1:32.6 | 500 | 3:05.2 | 55 | 489 | 19 |
| 1:22.6 | 750 | 2:45.2 | 78 | 567 | 20 |
| 1:19.1 | 1,000 | 2:38.2 | 88 | 604 | 20 |
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Workout Graph
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