Myron Smith 1500m row
1,500
Meters
7:27.5
Time
2:29.1
Pace
81
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 115 |
June 19, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.5 | 1,500 | 2:29.1 | 105 | 662 | 20 |
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 19 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 20 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 22 |
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Workout Graph
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