Myron Smith 1000m row
1,000
Meters
5:52.4
Time
2:56.2
Pace
50
Calories
88
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 113 |
June 03, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.4 | 1,000 | 2:56.2 | 64 | 520 | 22 | 88 |
| 1:55.2 | 250 | 3:50.4 | 29 | 398 | 29 | 63 |
| 1:26.6 | 500 | 2:53.2 | 67 | 531 | 19 | 80 |
| 1:17.0 | 750 | 2:34.0 | 96 | 629 | 20 | 103 |
| 1:13.6 | 1,000 | 2:27.2 | 110 | 677 | 20 | 107 |
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Workout Graph
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