Myron Smith 1000m SkiErg
1,000
Meters
5:48.4
Time
2:54.2
Pace
49
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 110 |
May 11, 2020 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.4 | 1,000 | 2:54.2 | 66 | 527 | 19 |
| 1:34.3 | 250 | 3:08.6 | 52 | 479 | 18 |
| 1:27.4 | 500 | 2:54.8 | 66 | 525 | 19 |
| 1:25.3 | 750 | 2:50.6 | 70 | 542 | 19 |
| 1:21.3 | 1,000 | 2:42.6 | 81 | 580 | 22 |
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Workout Graph
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