Myron Smith 2500m row
2,500
Meters
13:12.3
Time
2:38.4
Pace
134
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 116 |
May 08, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.3 | 2,500 | 2:38.4 | 88 | 602 | 21 | 93 |
| 3:21.9 | 500 | 3:21.9 | 43 | 446 | 25 | 74 |
| 2:37.2 | 1,000 | 2:37.2 | 90 | 610 | 19 | 88 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 655 | 19 | 89 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 21 | 106 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 749 | 22 | 110 |
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Workout Graph
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