Myron Smith 1000m row
1,000
Meters
5:53.5
Time
2:56.7
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 113 |
May 05, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,000 | 2:56.7 | 63 | 518 | 22 |
| 1:50.4 | 250 | 3:40.8 | 33 | 411 | 31 |
| 1:28.1 | 500 | 2:56.2 | 64 | 520 | 19 |
| 1:18.6 | 750 | 2:37.2 | 90 | 610 | 18 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 637 | 18 |
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Workout Graph
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