Myron Smith 1000m row
1,000
Meters
5:50.2
Time
2:55.1
Pace
50
Calories
78
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 116 |
April 27, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 23 | 78 |
| 1:52.6 | 250 | 3:45.2 | 31 | 405 | 31 | 61 |
| 1:27.0 | 500 | 2:54.0 | 66 | 528 | 20 | 75 |
| 1:16.9 | 750 | 2:33.8 | 96 | 631 | 20 | 86 |
| 1:13.7 | 1,000 | 2:27.4 | 109 | 676 | 21 | 92 |
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Workout Graph
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