Myron Smith 1000m SkiErg
1,000
Meters
5:47.5
Time
2:53.7
Pace
49
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 109 |
April 25, 2020 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 1,000 | 2:53.7 | 67 | 529 | 20 |
| 1:34.5 | 250 | 3:09.0 | 52 | 478 | 18 |
| 1:28.5 | 500 | 2:57.0 | 63 | 517 | 20 |
| 1:24.0 | 750 | 2:48.0 | 74 | 554 | 21 |
| 1:20.5 | 1,000 | 2:41.0 | 84 | 588 | 23 |
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Workout Graph
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