Myron Smith 1100m SkiErg
1,100
Meters
6:09.6
Time
2:48.0
Pace
56
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 110 |
April 21, 2020 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,100 | 2:48.0 | 74 | 554 | 20 |
| 3:10.9 | 550 | 2:53.5 | 67 | 530 | 20 |
| 2:58.7 | 1,100 | 2:42.4 | 82 | 580 | 22 |
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Workout Graph
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