Myron Smith 2500m row
2,500
Meters
12:46.9
Time
2:33.3
Pace
138
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 118 |
April 12, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.9 | 2,500 | 2:33.3 | 97 | 633 | 23 | 99 |
| 3:26.9 | 500 | 3:26.9 | 40 | 436 | 26 | 71 |
| 2:37.3 | 1,000 | 2:37.3 | 90 | 609 | 21 | 88 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 23 | 103 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 24 | 115 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 25 | 122 |
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Workout Graph
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