Myron Smith 500m row
500
Meters
2:37.4
Time
2:37.4
Pace
26
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 106 |
April 08, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 19 | 104 |
| 1:21.5 | 250 | 2:43.0 | 81 | 578 | 19 | 101 |
| 1:15.9 | 500 | 2:31.8 | 100 | 644 | 20 | 108 |
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Workout Graph
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