Myron Smith 1500m row
1,500
Meters
8:09.5
Time
2:43.1
Pace
80
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 119 |
April 06, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.5 | 1,500 | 2:43.1 | 81 | 577 | 23 | 97 |
| 3:17.9 | 500 | 3:17.9 | 45 | 455 | 26 | 83 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 21 | 99 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 22 | 109 |
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Workout Graph
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