Myron Smith 1500m row
1,500
Meters
7:00.3
Time
2:20.1
Pace
86
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 118 |
April 06, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,500 | 2:20.1 | 127 | 738 | 22 | 113 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 20 | 101 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 23 | 115 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 25 | 125 |
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Workout Graph
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