Myron Smith 1000m row
1,000
Meters
5:38.2
Time
2:49.1
Pace
51
Calories
81
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 130 |
April 03, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 25 | 81 |
| 1:47.4 | 250 | 3:34.8 | 35 | 421 | 36 | 65 |
| 1:25.8 | 500 | 2:51.6 | 69 | 538 | 21 | 79 |
| 1:13.7 | 750 | 2:27.4 | 109 | 676 | 21 | 88 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 21 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.