Myron Smith 2500m row
2,500
Meters
13:03.7
Time
2:36.7
Pace
135
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 129 |
March 27, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.7 | 2,500 | 2:36.7 | 91 | 612 | 21 | 97 |
| 3:22.7 | 500 | 3:22.7 | 42 | 444 | 25 | 74 |
| 2:37.2 | 1,000 | 2:37.2 | 90 | 610 | 18 | 86 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 19 | 100 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 20 | 110 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 798 | 23 | 118 |
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Workout Graph
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