Myron Smith 1000m row
1,000
Meters
5:50.4
Time
2:55.2
Pace
50
Calories
83
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 118 |
March 25, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,000 | 2:55.2 | 65 | 523 | 23 | 83 |
| 1:48.8 | 250 | 3:37.6 | 34 | 416 | 31 | 66 |
| 1:31.1 | 500 | 3:02.2 | 58 | 499 | 20 | 79 |
| 1:17.6 | 750 | 2:35.2 | 94 | 622 | 20 | 90 |
| 1:12.9 | 1,000 | 2:25.8 | 113 | 688 | 21 | 97 |
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Workout Graph
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