Myron Smith 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 119 |
March 25, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 24 | 116 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 24 | 111 |
| 1:03.2 | 500 | 2:06.4 | 173 | 896 | 25 | 122 |
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Workout Graph
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