Myron Smith 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
29
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 119 |
March 25, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 22 | 111 |
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 22 | 105 |
| 1:05.9 | 500 | 2:11.8 | 153 | 826 | 23 | 118 |
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Workout Graph
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