Myron Smith 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 11 |
| Stroke Count | 50 |
| Drag Factor | 119 |
March 25, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 11 | 130 |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | ||
| 1:02.5 | 500 | 2:05.0 | 179 | 916 | 24 | 130 |
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Workout Graph
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