Myron Smith 500m row
500
Meters
2:05.3
Time
2:05.3
Pace
31
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 120 |
March 25, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 25 | 127 |
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 25 | 122 |
| 1:02.0 | 500 | 2:04.0 | 184 | 931 | 25 | 133 |
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Workout Graph
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