Myron Smith 1000m row
1,000
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 108 |
March 22, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 24 | 94 |
| 1:54.8 | 250 | 3:49.6 | 29 | 399 | 32 | 70 |
| 1:29.7 | 500 | 2:59.4 | 61 | 508 | 19 | 88 |
| 1:18.2 | 750 | 2:36.4 | 91 | 614 | 21 | 108 |
| 1:13.1 | 1,000 | 2:26.2 | 112 | 685 | 21 | 110 |
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Workout Graph
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