Myron Smith 500m row
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 105 |
March 22, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 26 | 126 |
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 26 | 121 |
| 1:02.5 | 500 | 2:05.0 | 179 | 916 | 26 | 131 |
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Workout Graph
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