Myron Smith 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 105 |
March 22, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 24 | 124 |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 23 | 118 |
| 1:01.9 | 500 | 2:03.8 | 184 | 934 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.