Myron Smith 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 105 |
March 22, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 24 | 122 |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 24 | 115 |
| 1:03.1 | 500 | 2:06.2 | 174 | 899 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.