Myron Smith 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 105 |
March 22, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 | 121 |
| 1:08.0 | 250 | 2:16.0 | 139 | 778 | 23 | 117 |
| 1:05.1 | 500 | 2:10.2 | 159 | 845 | 25 | 126 |
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Workout Graph
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