Myron Smith 1000m row
1,000
Meters
5:57.2
Time
2:58.6
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 109 |
March 20, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.2 | 1,000 | 2:58.6 | 61 | 511 | 22 |
| 1:52.8 | 250 | 3:45.6 | 30 | 404 | 31 |
| 1:29.4 | 500 | 2:58.8 | 61 | 510 | 18 |
| 1:18.8 | 750 | 2:37.6 | 89 | 607 | 18 |
| 1:16.1 | 1,000 | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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