Myron Smith 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 110 |
March 20, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 21 |
| 1:13.3 | 250 | 2:26.6 | 111 | 682 | 20 |
| 1:11.1 | 500 | 2:22.2 | 122 | 718 | 20 |
| 1:09.0 | 750 | 2:18.0 | 133 | 758 | 22 |
| 1:07.2 | 1,000 | 2:14.4 | 144 | 796 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.