Myron Smith 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 110 |
March 20, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 22 |
| 1:12.3 | 250 | 2:24.6 | 116 | 698 | 21 |
| 1:09.4 | 500 | 2:18.8 | 131 | 750 | 22 |
| 1:08.0 | 750 | 2:16.0 | 139 | 778 | 23 |
| 1:05.9 | 1,000 | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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