Myron Smith 2000m row
2,000
Meters
9:45.4
Time
2:26.3
Pace
109
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 110 |
March 18, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 19 | 116 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 17 | 107 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 667 | 18 | 115 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 21 | 121 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 22 | 123 |
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Workout Graph
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