Myron Smith 2500m SkiErg
2,500
Meters
13:54.6
Time
2:46.9
Pace
128
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 112 |
March 16, 2020 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 2,500 | 2:46.9 | 75 | 559 | 20 | 109 |
| 2:59.9 | 500 | 2:59.9 | 60 | 506 | 19 | 88 |
| 2:47.8 | 1,000 | 2:47.8 | 74 | 554 | 20 | 106 |
| 2:43.3 | 1,500 | 2:43.3 | 80 | 576 | 21 | 115 |
| 2:42.6 | 2,000 | 2:42.6 | 81 | 580 | 22 | 117 |
| 2:41.1 | 2,500 | 2:41.1 | 84 | 588 | 22 | 119 |
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Workout Graph
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