Myron Smith 10:28 row
2,013
Meters
10:28.7
Time
2:36.1
Pace
109
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 106 |
February 28, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,013 | 2:36.1 | 92 | 616 | 24 | 110 |
| 3:15.3 | 500 | 3:15.3 | 47 | 461 | 28 | 88 |
| 5:43.4 | 500 | 2:28.1 | 108 | 670 | 21 | 106 |
| 8:03.7 | 500 | 2:20.3 | 127 | 736 | 23 | 115 |
| 10:20.3 | 500 | 2:16.6 | 137 | 772 | 24 | 122 |
| 10:25.3 | 13 | 3:12.3 | 49 | 469 | 122 |
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Workout Graph
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