Myron Smith 1000m row
1,000
Meters
6:00.2
Time
3:00.1
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 104 |
February 22, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.2 | 1,000 | 3:00.1 | 60 | 506 | 24 |
| 1:54.2 | 250 | 3:48.4 | 29 | 401 | 33 |
| 1:32.4 | 500 | 3:04.8 | 55 | 490 | 20 |
| 1:20.5 | 750 | 2:41.0 | 84 | 588 | 20 |
| 1:13.2 | 1,000 | 2:26.4 | 112 | 683 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.