Myron Smith 1000m row
1,000
Meters
5:12.0
Time
2:36.0
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 120 |
February 20, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 19 |
| 1:23.8 | 250 | 2:47.6 | 74 | 555 | 19 |
| 1:18.9 | 500 | 2:37.8 | 89 | 606 | 19 |
| 1:15.8 | 750 | 2:31.6 | 100 | 645 | 20 |
| 1:13.4 | 1,000 | 2:26.8 | 111 | 680 | 20 |
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Workout Graph
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