Myron Smith 1000m SkiErg
1,000
Meters
5:59.9
Time
2:59.9
Pace
48
Calories
77
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 104 |
February 18, 2020 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,000 | 2:59.9 | 60 | 506 | 18 | 77 |
| 1:39.0 | 250 | 3:18.0 | 45 | 455 | 16 | 69 |
| 1:30.5 | 500 | 3:01.0 | 59 | 503 | 18 | 75 |
| 1:26.8 | 750 | 2:53.6 | 67 | 530 | 19 | 81 |
| 1:23.5 | 1,000 | 2:47.0 | 75 | 558 | 20 | 84 |
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Workout Graph
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