Myron Smith 17:42 row
3,272
Meters
17:42.6
Time
2:42.3
Pace
171
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 112 |
February 15, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.6 | 3,272 | 2:42.3 | 82 | 581 | 23 | 121 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 26 | 105 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 117 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 133 |
| 17:42.6 | 540 | 2:30.5 | 103 | 652 | 23 | 130 |
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Workout Graph
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