Myron Smith 5:26 row
1,024
Meters
5:26.6
Time
2:39.4
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 118 |
February 13, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,024 | 2:39.4 | 86 | 597 | 18 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 5:26.6 | 86 | 2:34.6 | 95 | 625 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.