Myron Smith 250m row
250
Meters
0:58.8
Time
1:57.6
Pace
16
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 105 |
February 11, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 29 | 126 |
| 0:29.7 | 125 | 1:58.8 | 209 | 1018 | 30 | 120 |
| 0:29.0 | 250 | 1:56.0 | 224 | 1071 | 29 | 132 |
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Workout Graph
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